Chicken Salad Wrap  

• Chicken (Protein)
• Lettuce & Celery (Veggies)
• Avocados & Tomatoes (More Veggies)
• Greek Yogurt (Protein + Calcium)

Fruit Breakfast Wrap

• Strawberries (Fruit)
• Bananana’s (Fruit)
• Peanut Butter (Vitamin E)

Sandwich Wrap 

• Lettuce & Onions (Veggies)
• Ham (Protein)
• Cheese (Dairy)

Tuna Wrap

• Tuna (Protein)
• Celery & Carrots (Veggies)
• Avocado (Veggie)

Meat Wrap 

• Meat (Protein)
• Lettuce & Tomatoes (Veggies)
• Corn (Veggies)
• Cheese (Dairy)

Have A Nice Meal <333

There have been many people who have wanted to go on a diet, but don’t want to stop eating their favorite foods. Well there are multiple solutions to this problem. My personal favorite is eating healthy foods that still taste good! If you do your research you can find multiple keto or low calorie recipes that actually taste really good.

There are multiple foods that may seem unhealthy, but they are actually great for you, such as dark chocolate or popcorn. You can also replace your favorite foods with some healthier options like popcorn instead of chips or you could go all natural and make your own foods without any processed junk.

Not all healthy foods are bad, try and find some veggies or fruits that you personally like. Fruits have natural sugar that’s why most of them are sweet so that can be a great start.

Now don’t limit yourself to only eating healthy food, you are perfect the way you are so it’s ok to have a couple of junk food once in a while. It’s your body so you decide what to do with it <3