- Look in the mirror and compliment yourself
- Set a goal daily and try to achieve it
- Unfollow/Block negative people on social media
- Take yourself out on a date
- Take the day away from social media
- Buy yourself a gift
- Give compliments to strangers
- Create a vision board for the year
- Prepare one of your fav meals ever
- Write down things you are grateful for
- Do something you loved doing when you were younger
- Reconnect with something you love
- Smile to a stranger
- Try something new
- Deep clean your room
- Have a self care night
- Try a calming exercise
- Practice your fav hobby or pick up a new one
- Stick positive affirmations all over your room to see daily
- Learn a new skill or trick
- Make a Pinterest board on meaningful quotes
- Do a random act of kindness
- Read an inspirational book/podcast
- Use a diary or journal to jot down your thoughts
- Go on a shopping spree
- Take a warm bath